The approach I follow in Spiritual Direction puts an emphasis on lived experience as the gateway to connection with the Divine. People often come to me wishing to develop a 'closer relationship with God'. 

This involves learning to attune to the Presence of the Divine, to receive what is being offered and to respond with wisdom, love and discernment.  It is also about developing a spiritual practice that helps to stay this present in daily life.

 Sessions usually include a time of guided stilling and 'listening' with heart, soul, mind and body. This enables us to work directly with what is in flow, rather than rely on cognitive recollection and discussion..